Core Beliefs and How They Hold Us Prisoner! - a free 60 minute teleclass covering core beliefs about food and our triggers to overeating. Limited to 10 participants.

The First Saturday of Each Month beginning January 19, 2008

10:00 AM Eastern Time (New York)

9:00 AM Central Time (Texas)

7:00 am Pacific Time (California)

Complete the box below to register for this free class. Call in instructions will be provided after submitting your information.

 

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Professional Stress: Get to the Core of Being an Overweight Professional! 6-Week teleclass - This class covers all the information in Weight Loss: A Quick Reference Guide. It is a highly participatory class and includes individual coaching from me for three 30 minutes sessions during the six-week time frame. These individual coaching sessions will be scheduled at your convenience after you register.

The 6-Week teleseminars are limited to 8 participants only. I want each one of my participants to have time to share and reflect. I want each participant to, well..., participate! We all bring wisdom with us.

New Group Forming on Wednesday evenings - Call for details

8:00 PM Eastern Time (New York)

7:00 PM Central Time (Texas)

5:00 PM Pacific Time (California)

It lasts up to 90 minutes. The cost is $120.00 per participant and the 108 page Weight Loss: A Quick Reference Guide e-Workbook is included.