I am available for the following workshops. Please contact me for more information.
Quit Smoking: It's a SNAP! - this workshop is for those who are committed to living a smoke free life, but the stress of everyday life and the fear of gaining weight gets in the way. This is an eight-hour workshop designed to give you the ability to be a non-smoker by the end of the day. Click here for brochure
Stress and Overweight Employees - this workshop is customized for the employee group. Each industry has its own unique stressors, and those stressors are specifically addressed. For new employees, the stress of a new career - or a change in the current one - often takes its toll on the waistline. This workshop addresses your frustration and fears of being in a new or transitioning career, and it helps you develop strategies for slimming down. This workshop is custom designed to fit the needs of the business. It is taught on-site. It is a weekly class and it runs for six weeks. Click here for brochure
The Overweight Single - a workshop for singles who feel that being overweight is the one obstacle from finding the love of their life. This workshop focuses on requirements, needs and wants. With clarity comes confidence. With confidence comes less resistance to being at your ideal weight. This workshop is offered via teleclass and it runs for six weeks.
For Your Patients - a workshop developed for health care professionals whose patients are ready to achieve their ideal weight and their ideal health. This workshop works well for health care professionals who are overweight themselves.